Is Hostess Iced Lemon Flavored Cupcakes with other Natural Flavors, 8 ct, 12.7 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • inulin
  • high fructose corn syrup
  • bleached wheat flour
  • malted barley flour
  • enriched flour

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Palm Oil, Corn Syrup, Contains 2% Or Less: Modified Cornstarch, Egg, Soybean Oil, Cornstarch, Mono And Diglycerides, Whey, Egg White, Nonfat Dry Milk, Hydrogenated Tallow, Salt, Inulin, Defatted Soy Flour, Calcium Carbonate, Sodium Acid Pyrophosphate, Baking Soda, Natural And Artificial Flavors, Calcium Sulfate, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Dextrose, Polysorbate 60, Glycerin, Agar, Cellulose Gum, Medium Chain Triglycerides, Enzymes, Titanium Dioxide (Color), Monocalcium Phosphate, Guar Gum, Yellow 5 Lake, Soy Lecithin, Locust Bean Gum, Fumaric Acid, Calcium Caseinate, Soy Protein Isolate, Sodium Caseinate, Disodium Phosphate, Sunflower Lecithin, Yellow 6 Lake

Check Hostess Iced Lemon Flavored Cupcakes with other Natural Flavors, 8 ct, 12.7 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →

Similar Products

CHCKEN FLAVOR BOUILLON WITH OTHER NATURAL FLAVOR

CRANBERRY RASPBERRY FLAVORED JUICE DRINK WITH 2 OTHER JUICES FROM CONCENTRATE, CRANBERRY RASPBERRY

Quaker Instant Oatmeal Instant Oats Hot Cereal, Apple & Cinnamon With Other Natural Flavors

Magic Spoon Cocoa Flavored With Other Natural Flavors

Country Time Pink Lemonade Powder Drink Mix, flavored with other natural flavors, 19 oz. Container

Where to buy

Hostess Iced Lemon Flavored Cupcakes with other Natural Flavors, 8 ct, 12.7 oz is available at 7 retailers

Giant EagleIGAJewel-OscoKrogerMeijerRalphsVons

About this product

Snack · Piece

Flavor
CitrusSweetTart
Texture
SoftFluffy
Commonly used for
SnackingBreakfastCoffee