Is Hot Chicken Pot Pie Gluten Free?

Ingredients

Water, White Chicken Meat, Potatoes, Green Peas, Modified Corn Starch, Wheat Flour, Hydrolyzed Soy, Corn, Canola And Wheat Protein, Salt, Maltodextrin, Onion Powder, Caramel Colour (Sulphites), Torula Yeast, Glucose Solids, Herbs, Yeast Extract (Barley), Soy Flour, Garlic Powder, Agar, Natural And Artificial Flavours, Pastry: Wheat Flour, Modified Palm Oil And Canola Oil Shortening, Dextrose, Yeast, Vegetable Oil, L-cysteine, Sodium Propionate, Egg Wash: Water, Frozen Yolk, Salt, Contains: Wheat, Soy, Sulphites, Barley, Egg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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