No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HOT FUDGE SUNDAE FOUNTAIN ICE CREAM Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FRESH MILK, FRESH CREAM, MILK CHOCOLATE HOT FUDGE [CORN SYRUP, SUGAR, CREAM, MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN-AN EMULSIFIER, VANILLA), WATER, MILK, WHEY (MILK), NON-FAT MILK POWDER, SALT, CARRAGEENAN, RAISIN JUICE CONCENTRATE, SOY LECITHIN-AN EMULSIFIER], SUGAR, CORN SYRUP SOLIDS, NONFAT MILK, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, VANILLA (WATER, VANILLA BEAN EXTRACTIVES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
VanillaChocolateySweet
Texture
CreamySoft
Commonly used for
Snacking