Is HOT HABANERO & ANCIENT GRAINS SALSA Low FODMAP?

Ingredients

ORGANIC DICED TOMATOES, WATER, ORGANIC CRUSHED TOMATOES, ORGANIC GREEN BELL PEPPERS, ORGANIC ONION, SEA SALT, ORGANIC APPLE CIDER VINEGAR, ORGANIC QUINOA, ORGANIC FLAX, ORGANIC CHIA SEEDS, ORGANIC AMARANTH, ORGANIC MILLET, ORGANIC CUMIN, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC HABANERO POWDER, ORGANIC BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

HOT HABANERO & ANCIENT GRAINS SALSA is available at 1 retailer

About this product

Dip · Liquid