Is Hot Pockets Sweet Treats Cinnamon Roll Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream Cheese Flavored Chunk (Powdered Sugar [Sugar, Cornstarch], Palm Kernel Oil, Skim Milk Powder, Cream Cheese [{Pasteurized Cream, Cheese Cultures, Salt, Carob Bean Gum, Guar Gum}, Sodium Phosphate], Natural Flavor, Sunflower Lecithin, Lactic Acid), Cinnamon Flake Blend (Sugar, Vegetable Oil [Palm, Palm Kernel], Cinnamon, Soy Lecithin), Sugar, Palm Oil, 2% or Less of Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Annatto and Turmeric Color, Vitamin A Palmitate Added), Whey, Modified Cornstarch, Nonfat Dry Milk, Fractionated Palm Oil, Vegetable Oil (Soybean Oil and/or Corn Oil), Yeast, Cinnamon, Dough Conditioner Blend (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [Wheat]), Salt, Methylcellulose, Natural Vanilla Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Flour, Dried Egg Whites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Frozen