No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HOT SALSA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

TOMATOES (TOMATOES, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, JALAPENO PEPPERS, SUGAR, GREEN PEPPER, WHITE VINEGAR, CONTAINS LESS THAN 2% OF: CILANTRO, LIME JUICE, GARLIC, SAT, GLUCONO DELTA LACTONE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CELERY, HABANERO PEPPER, SPICES, CITRIC ACID.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HOT SALSA is available at 1 retailer

Aldi

About this product

Dip · Bottle

Flavor
SpicySavoryTangyVinegary
Texture
Chunky
Commonly used for
DippingSnackingToppingMeal Prep
Low FODMAP? HOT SALSA | Spoonful