No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Hot Sauce Green Pepper Jalapeño & Poblano Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

JALAPENO PEPPER, WATER, SUGAR, SALT, POBLANO PEPPER, ACETIC ACID, GARLIC POWDER, JALAPENO POWDER, XANTHAN GUM, POBLANO PEPPER NATURAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE) AND SODIUM METABISULFITE (PRESERVATIVE). CONTAINS STATEMENT: SULFITES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hot Sauce Green Pepper Jalapeño & Poblano is available at 4 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent Grocer

About this product

Sauce · Bottle

Flavor
SpicyGarlickySavorySalty
Texture
Liquid
Commonly used for
DippingMarinadingToppingSnacking
Low FODMAP? Hot Sauce Green Pepper Jalapeño & Poblano | Spoonful