Is HOT & SPICY! BUFFALO RANCH FLAVOR RICE CRISPS, HOT & SPICY! BUFFALO RANCH Vegetarian?

Description
Hot spicy buffalo ranch flavor rice crisps are a flavorful snack made with Quaker Rice Crisps. These gluten-free crisps offer the delicious combination of hot and spicy buffalo seasoning and creamy ranch. With 15g of whole grain per serving, they provide a wholesome option for snacking. Each serving contains 130 calories, making them a satisfying choice. People describe the buffalo ranch flavor as both delicious and a great snack. Overall, these rice crisps offer a tasty and flavorful option for those seeking a spicy buffalo ranch taste.

Description
Hot spicy buffalo ranch flavor rice crisps are a flavorful snack made with Quaker Rice Crisps. These gluten-free crisps offer the delicious combination of hot and spicy buffalo seasoning and creamy ranch. With 15g of whole grain per serving, they provide a wholesome option for snacking. Each serving contains 130 calories, making them a satisfying choice. People describe the buffalo ranch flavor as both delicious and a great snack. Overall, these rice crisps offer a tasty and flavorful option for those seeking a spicy buffalo ranch taste.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, MALTODEXTRIN, SALT, BUTTERMILK POWDER, WHEY, DEXTROSE, ONION POWDER, GARLIC POWDER, SPICES, PAPRIKA (COLOR), YEAST EXTRACT, SODIUM DIACETATE, CAYENNE RED PEPPER, VINEGAR, GARLIC PUREE, CANOLA OIL, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, SILICON DIOXIDE, GUM ARABIC, GLUCOSE, TOCOPHEROLS (TO PRESERVE FRESHNESS).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


