Is House Of Yum Noodles Korean Spicy Chicken Low FODMAP?

Ingredients

Noodles (83%) (Wheat Flour, Palm Oil Rspo (Includes Antioxidant (321)), Tapioca Starch, Salt, Thickener (466), Humectant (450i, 450iii, 451i, 452i, Acidity Regulator (500))), Seasoning Powder (15%) (Chicken Seasoning Flavour (Soy Sauce Powder (Soybean, Wheat Flour, Salt)), Chilli Powder, Sugar, Pepper Powder, Sesame Seed, Garlic Powder, Salt, Creamer (Palm Oil, Glucose Syrup, Sodium Caseinate (Milk), Emulsifiers (340ii, 471)), Paprika Powder, Flavour Enhancers (Disodium Inosinate, Disodium Guanylate), Chilli Extract, Anti-Caking Agent (551), Acidity Regulator (330), Colour (150a, 150d, 160c), Seasoning Oil (2.5%), Palm Oil Rspo (Includes Antioxidant (321))), Fried Garlic Oil, Chilli Pieces, Colour (160c), Dried Carrot, Dried Cabbage

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Noodle · Dried