Is House Of Yum Noodles Korean Style Carbona Low FODMAP?

Ingredients

Noodles (83.54%) (Wheat Flour, Palm Oil Rspo (Antioxidant (321))), Tapioca Starch, Salt, Thickener (466), Humectant (450 (i), 450 (iii), 451 (i), 452 (i), Acidity Regulator (500)), Seasoning Powder (14.15%) (Milk Powder, Sugar, Chilli Powder, Black Pepper Powder, Flavours (Cheese, Milk), Salt, Onion Powder, Garlic Powder, Soy Sauce Powder (Soybean, Wheat Flour, Salt), Creamer (Palm Oil, Glucose Syrup, Sodium Caseinate (From Milk), Emulsifiers (340 (ii), 471)), Paprika Powder, Tomato Powder, Flavour Enhancers (Disodium 5' Inosinate, Disodium 5' Guanylate), Maltodextrin, Chilli Extract, Thickner (421), Dried Parsley, Colour (160c), Anti-Caking Agent (551), Acidity Regulator (330)), Seasoning Oil (2.31%) (Palm Oil Rspo (Antioxidant (321)), Fried Garlic Oil, Chilli Pieces, Colour (160c))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products