Is Hovis Nimble Wholemeal 400g Low FODMAP?
Description
Lightly nutty flavor with a modest wholegrain note, offering medium-thickness slices that toast evenly and maintain structure under toppings. Texture is soft yet slightly firm, suitable for sandwiches, toast, and quick snacks. Reviewers commonly note consistent slicing, reliable freshness, and practical portioning for everyday use, and steady crumb texture overall.
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Why it's not low FODMAP
- soya flour
- malted barley flour
- toasted wheat
- malted wheat
- wheat
soya flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Lightly nutty flavor with a modest wholegrain note, offering medium-thickness slices that toast evenly and maintain structure under toppings. Texture is soft yet slightly firm, suitable for sandwiches, toast, and quick snacks. Reviewers commonly note consistent slicing, reliable freshness, and practical portioning for everyday use, and steady crumb texture overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wholemeal Flour (Wheat), Water, Yeast, Wheat Protein, Soya Flour, Salt, Vinegar, Malted Wheat, Toasted Wheat, Emulsifier: E472e, Malted Barley Flour, Caramelised Sugar, Preservative: E282, Flour Treatment Agent: Ascorbic Acid, This product contains 61% Wholegrains from Wholemeal Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hovis Nimble Wholemeal 400g is available at 3 retailers
About this product
Bread · Slice