This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HT Fresh Foods Market Cream Cheese Muffins Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Bleached Wheat Flour, Eggs, Soybean Oil, Cranberries, Water, Walnuts, Modified Food Starch, Orange Icing Fruit (Corn Syrup, Sugar, Orange Peel, Orange Juice Concentrate, Water, Oil Of Orange, Citric Acid, Pectin, Sodium Benzoate, Fd&c Yellow 5), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Emulsifiers (Mono And Diglycerides, Sodium Stearoyl Lactylate, Propylene Glycol Monoesters), Buttermilk Solids, Salt, Natural And Artificial Flavors, Sugar, Natural And Artificial Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

HT Fresh Foods Market Cream Cheese Muffins is available at 1 retailer

Harris Teeter

About this product

Bread · Piece

Flavor
SweetFruityNutty
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? HT Fresh Foods Market Cream Cheese Muffins | Spoonful