Is HT Fresh Foods Market Fudge Iced Brownies Gluten Free?

Ingredients

Sugar, Confectionery Coating (Sugar, Palm Kernel and Palm Oils, Cocoa, Cocoa Processed with Alkali, Soy Lecithin [an Emulsifier], Salt and Natural Flavor), Whole Eggs, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, and Enzymes), Margarine (Palm Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor Beta-Carotene [Coloring] and Vitamin A Palmitate Added), Cocoa Powder, Vegetable Oil Shortening (Palm Oil, Mono and Diglycerides [Palm], Polysorbate 60), Fructose, Salted Butter (Pasteurized Cream [Milk], Salt), Semi-Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Milk with Vitamins C & D (Milk, Ascorbic Acid [Vitamin C], Vitamin D2), Corn Syrup, Maltitol Syrup, Artificial Flavor (Sugar, Caramel Color), Cocoa (Processed with Alkali).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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