No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HT Traders Caffeine Free Raspberry Flavor Hibiscus Herbal... Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Hibiscus, Rosehips, Chicory Root, Blackberry Leaves, Orange Peels, Natural Flavors, Lemongrass, Citric Acid, Dried Raspberry, Raspberry Leaves, Hibiscus, Raspberry Leaves

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HT Traders Caffeine Free Raspberry Flavor Hibiscus Herbal... is available at 2 retailers

VitacostHarris Teeter

About this product

Beverage · Dried

Flavor
FruityTartFloralCitrus
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? HT Traders Caffeine Free Raspberry Flavor Hibiscus Herbal... | Spoonful