Is Hubbards Amazing Toasted Muesli Pomegranate & Blueberry Low FODMAP?

Ingredients

Wholegrain Oats (58%), Wheat, Brown Sugar, Sugar, Dried Sweetened Cranberries (2.5%) (Humectant (Gly cerine)), Vegetable Oil, Seeds (Sunflower (1%), Pu mpkin), Pomegranate Containing Fruit Pieces (1.5%) (Pomegranate Juice, Humectant (Glycerol), Wheat F ibre, Gelling Agent (Pectin), Acidity Regulator (C itric Acid), Natural Flavour, Preservative (220)), Blueberry Flavoured Fruit Pieces (1.5%) (Blueberr y Puree, Humectant (Glycerol), Wheat Fibre, Gellin g Agent (Pectin), Natural Flavour, Acidity Regulat or (Malic Acid), Preservative (220)), Honey, Barle y Malt Extract, Oat Flour, Puffed Rice, Maltodextr in (Processing Aid (223)), Dietary Fibre (Inulin), Caramelised Sugar Syrup, Blackcurrant Juice Conce ntrate, Salt, Desiccated Coconut (Preservative (22 3, Sulphites)), Flavour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Hubbards Amazing Toasted Muesli Pomegranate & Blueberry is available at 1 retailer

About this product

Cereal · Pouch, Dried