No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Huel Chocolate Caramel Flavour Complete Nutrition Bar 55g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cocoa Coating (24%) (Sweetener: Maltitol, Cocoa Butter, Cocoa Mass, Emulsifier: Sunflower Lecithin, Natural Flavouring), Caramel Flavour Layer (21%) (Corn Fibre, Sweetener: Maltitol, Rice Protein, Sunflower Oil, Emulsifier: Lecithin, Natural Flavourings), Wheat Gluten, Corn Fibre, Humectant: Glycerol, Rice Protein, Micronutrient Blend (Minerals (Potassium, Chloride, Calcium, Phosphorus, Magnesium, Iron, Zinc, lodine), Vitamins (C, E, A, Niacin, K, Pantothenic Acid, B12, D, Biotin, B6, B2, B1, Folate)), Pea Protein, Sunflower Oil, Sweetener: Maltitol, Ground Flaxseed, Natural Flavouring, Cocoa Mass, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Huel Chocolate Caramel Flavour Complete Nutrition Bar 55g is available at 1 retailer

Tesco

About this product

Protein Bar · Bar

Flavor
ChocolateySweetNutty
Texture
Chewy
Commonly used for
SnackingMeal PrepOn The GoBreakfast
Low FODMAP? Huel Chocolate Caramel Flavour Complete Nutrition Bar 55g | Spoonful