Is Huel Lemon & Ginger Flavor Wholefood Dietary Supplement Vegetarian?


Ingredients
Organic Spirulina, Organic Broccoli Whole Head, Organic Spinach, Organic Carrot Root, Organic Spinach Leaf, Organic Kale Leaf, Sweet Fennel Fruit, Organic Nettle (urtica Dioica) Leaf, Organic Green Tea Leaf Extract, Organic Matcha Leaf, Organic Basil Leaf, Organic Alfalfa Leaf, Organic Amla (phyllanthus Emblica) Fruit, Organic Aloe Vera Gel (aloe Barbadensis) Leaf, Organic Aged Garlic Extract (allium Sativum L.), Organic Green Coffee Bean Extract, Organic Acai (euterpe Oleracea) Fruit, Organic Ginger Root, Organic Siberian Ginseng (eleutherococcus Senticosus Maxim) Root, Organic Lemon Balm Leaf, Organic Marshmallow Root, Organic Ashwagandha Root, Organic Rhodiola Root Extract, Organic Maitake Mushroom, Organic Cordyceps Militaris Mushroom, Organic Lion's Mane Mushroom, Cordyceps Sinensis Mushroom, Organic Maca Tuber, Organic White Ginseng (panax Ginseng C.a. Meyer) Root, Organic Red Ginseng (panax Ginseng C.a. Meyer) Root, Organic Cinnamon Bark, Organic Burdock Root, Organic Dandelion Root, Organic Echinacea (echinacea Purpurea L. Moench) Part, Organic Hawthorn Flowering Top, Organic Hibiscus Flower Extract (hibiscus Sabdariffa L.), Organic Lemongrass (cymbopogon Spp.) Leaf, Organic Coconut Nectar, Organic Strawberry Fruit, Organic Raspberry Fruit, Organic Blueberry Fruit, Organic Tart Cherry (prunus Cerasus) Fruit, Organic Apple Fruit, Organic Elderberry (sambucus Nigra) Fruit, Organic Blackberry Fruit, Organic Red Grape Leaf, Organic Acerola Fruit Extract, Organic Dandelion Leaf, Organic Black Currant Fruit, Organic Bilberry
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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