No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Huel Pasta Bolognese Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dried Pasta (39%) (durum Wheat Semolina), Bolognese Style Seasoning (13%) (red Pepper Powder, Yeast Extract, Garlic Powder, Sundried Tomato Powder, Herbs (oregano, Parsley), Onion Powder, Paprika Extract, Natural Flavouring, Salt, Herb Extract), Textured Pea Protein (12%) (pea Protein, Pea Flour), Tomato Powder, Pea Protein, Flaxseed Oil Powder, Sunflower Oil Powder, Corn Starch, Micronutrient Blend (minerals (potassium, Calcium, Sodium Chloride, Iodine, Zinc), Vitamins (c, K, A, Niacin, E, D, Pantothenic Acid, B12, B6, B2, B1, Folate), Lutein, Lycopene, Zeaxanthin), Yeast Extract, Dried Tomatoes (1.0%), Natural Flavouring. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Pasta · Dried

Flavor
SavoryUmamiHerbaceousGarlicky
Texture
Dry
Commonly used for
CookingMeal PrepLunchOn The Go
Low FODMAP? Huel Pasta Bolognese | Spoonful