Is HUM Flatter Me Fiber GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

peppermint

peppermint

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soluble Vegetable Fiber (maize), Proprietary Flatter Me Enzyme Blend, To Break Down Protein: Protease 3.0, Protease 4.5, Protease 6.0, Peptidase, Bromelain, Neutral Bacterial Protease, Alpha-galactosidase, To Break Down Carbohydrates: Amylase, Glucoamylase, Invertase, Diastase, Alpha-galactosidase, Hemicellulase, Cellulase An, Beta-glucanase, Phytase, Lactase, To Break Down Fats: Lipase, Herb Blend (zingiber Officinale, Fennel Seed (foeniculum Vulgare), Peppermint (mentha Piperita))

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