Is KIND Plus, Blueberry Pecan Plus Fiber Bars 1.4 Oz Gluten Free Bars, 60 Bars GERD Friendly?
Description
Sweet-tart fruit notes and warm nutty undertones sit atop a dense, chewy base punctuated by crunchy pieces. Commonly eaten as an on-the-go snack, quick breakfast or lunchbox item, reviewers praise consistent flavor and satisfying texture, while some note stickiness in heat and occasional packaging concerns and occasional variability between batches.
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Why it's not GERD friendly
- citrus fiber
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-tart fruit notes and warm nutty undertones sit atop a dense, chewy base punctuated by crunchy pieces. Commonly eaten as an on-the-go snack, quick breakfast or lunchbox item, reviewers praise consistent flavor and satisfying texture, while some note stickiness in heat and occasional packaging concerns and occasional variability between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Blueberries (blueberry Pieces Blueberry, Apple, And Plum Puree), Raw Sugar, Glycerol (natural), Citrus Fiber, Pectin], Dried Blueberries, Raisins, Pecans, Honey, Cashews, Non Gmo Glucose, Crisp Rice, Chicory Fiber, Soy Lecithin, Natural Flavors. Contains Almonds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
KIND Plus, Blueberry Pecan Plus Fiber Bars 1.4 Oz Gluten Free Bars, 60 Bars is available at 1 retailer
About this product
Protein Bar · Bar