Is Humble & Frank Hawaiian Sesame Soy Sauce & Marinade Low FODMAP?
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Ingredients
Naturally Brewed Soy Sauce [water, Wheat Soybeans, Salt, Brewing Starter [aspergillus Supaell, Fresh Lemon Juice, Fresh Lime Juice, Mirin (rice Wine Vinegar, Sugar, Sake), Filtered Water, Japanese Sesame Oil, Fresh Ginger, Fresh Garlic, Organic Cane Sugar, Sambal Oelek (chili, Salt, Distilled Vinegar, Xanthan Gum), Citrus Fibre, Xanthan Gum, Natural Flavours. Contains: Soy, Sesame.
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Liquid