Is Humble & Frank Hawaiian Sesame Soy Sauce & Marinade Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

wheat soybeans
soy
naturally brewed soy sauce

wheat soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Naturally Brewed Soy Sauce [water, Wheat Soybeans, Salt, Brewing Starter [aspergillus Supaell, Fresh Lemon Juice, Fresh Lime Juice, Mirin (rice Wine Vinegar, Sugar, Sake), Filtered Water, Japanese Sesame Oil, Fresh Ginger, Fresh Garlic, Organic Cane Sugar, Sambal Oelek (chili, Salt, Distilled Vinegar, Xanthan Gum), Citrus Fibre, Xanthan Gum, Natural Flavours. Contains: Soy, Sesame.

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