No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HUMMUS & KALE WOOD-FIRED NEAPOLITAN-STYLE CRUST, TOPPED WITH SAVORY HUMMUS, KALE, TOMATO AND MARINATED, GRILLED EGGPLANT PIZZA, HUMMUS & KALE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CRUST: UNBLEACHED WHEAT FLOUR, WATER, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT, YEAST. HUMMUS SAUCE: WATER, EXPELLER PRESSED SUNFLOWER SEED OIL, DRIED CHICKPEAS, SALT, LEMON JUICE, GARLIC POWDER, DRIED ROSEMARY. TOPPINGS: SEASONED KALE (KALE, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT, ONION POWDER, CHILI POWDER), SEASONED TOMATOES (DICED TOMATOES, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT, DRIED OREGANO, BLACK PEPPER), SEASONED EGGPLANT (EGGPLANT, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT), EXPELLER PRESSED SUNFLOWER SEED OIL. LEMON FLAVORED OIL: EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR.

Check HUMMUS & KALE WOOD-FIRED NEAPOLITAN-STYLE CRUST, TOPPED WITH SAVORY HUMMUS, KALE, TOMATO AND MARINATED, GRILLED EGGPLANT PIZZA, HUMMUS & KALE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HUMMUS & KALE WOOD-FIRED NEAPOLITAN-STYLE CRUST, TOPPED WITH SAVORY HUMMUS, KALE, TOMATO AND MARINATED, GRILLED EGGPLANT PIZZA, HUMMUS & KALE is available at 1 retailer

Whole Foods

About this product

Frozen Meal · Frozen, Whole

Flavor
SavoryGarlickyEarthyHerbaceous
Texture
CreamyCrunchy
Commonly used for
Meal PrepSnackingLunch
Low FODMAP? HUMMUS & KALE WOOD-FIRED NEAPOLITAN-STYLE CRUST, TOPPED WITH SAVORY HUMMUS, KALE, TOMATO AND MARINATED, GRILLED EGGPLANT PIZZA, HUMMUS & KALE | Spoonful