Is HUMMUS & PITA CHIPS, ROASTED RED PEPPER Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ROASTED RED PEPPERS HUMMUS (COOKED GARBANZO BEANS, ROASTED RED BELL PEPPER BELL PEPPERS, SALT, CITRIC ACID), SESAME TAHINI, LEMON JUICE, WATER, ROASTED RED BELL PEPPER CONCENTRATE[ROASTED RED BELL PEPPERS, DEXTROSE, ROASTED VEGETABLES[CARROTS, ONIONS, CELERY, GARLIC], NATURAL FLAVORING, MALTODEXTRIN, CARROT JUICE, CARAMEL COLOR, VINEGAR SOLIDS], PURIFIED SEA SALT, GARLIC, CORN STARCH, SPICES, NATURAL FLAVOR), PITA CHIPS (ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL AND/OR CANOLA OIL, SEA SALT, WHOLE WHEAT FLOUR, AND LESS THAN 2% OF THE FOLLOWING: ORGANIC CANE SUGAR, OAT FIBER, YEAST, MALTED BARLEY FLOUR, ROSEMARY EXTRACT[ANTIOXIDANT], AND ASCORBIC ACID[ANTIOXIDANT]).
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE
Takis Fuego 9.9 oz Sharing Size Bag, Hot Chili Pepper & Lime Rolled Tortilla Chips
Stacy's Brand, Pita Chips, Simply Naked, Nothing But Sea Salt
Sabra Roasted Red Pepper Hummus, Fresh, 10 oz Plastic Tub, Gluten-Free, Serving Size 2 Tbsp
Stacys Pita Chips Organic, Simply Naked
About this product
Snack · Spreadable, Cracker