Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Humphry Slocombe, Ice Cream Black Sesame, 16 Ounce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Ice Cream Base (Cream, Nonfat Milk, Sugar, Egg Yolk, Buttermilk), Black Sesame Seed, Sesame Oil, Kosher Salt, Vanilla Bean Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Humphry Slocombe, Ice Cream Black Sesame, 16 Ounce is available at 1 retailer

Whole Foods

About this product

Frozen Dessert · Frozen

Flavor
NuttySweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Humphry Slocombe, Ice Cream Black Sesame, 16 Ounce | Spoonful