Is Humpy Dumpy Cruncheez Low FODMAP?
Description
A bold, crunchy snack noted for a persistent, satisfying snap and pronounced savory flavor, commonly enjoyed straight from the bag, paired with dips, or used as a crunchy salad or soup topping. Customer reviews praise texture and taste consistency, while some cite uneven seasoning and occasional packaging issues or complaints.
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Description
A bold, crunchy snack noted for a persistent, satisfying snap and pronounced savory flavor, commonly enjoyed straight from the bag, paired with dips, or used as a crunchy salad or soup topping. Customer reviews praise texture and taste consistency, while some cite uneven seasoning and occasional packaging issues or complaints.
Ingredients
Cornmeal, Vegetable Oil, Modified Milk Ingredients, Corn Maltodextrin, Cheddar Cheese, Salt, Monosodium Glutamate, Disodium Phosphate, Colour, Citric Acid, Natural And Artificial Flavours, Disodium Inosinate And Disodium Guanylate, Lactic Acid , Calcium Lactate, Sodium Citrate. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.