Is Humza Frozen Vegetable Samosas 20 Pieces 650g Vegan?

Ingredients

Potato 48%, Pastry 34% ( Wheat Flour [ Gluten ], Corn Starch, Water, Palm Oil, Salt), Vegetables 14% (Peas, Carrots, Sweet Corn), Spices 1% [Cumin Seed, Crushed Chilli, Crushed Coriander, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Nutmeg, Cardamom), Coriander Powder, Cumin Powder, Chilli Powder, Turmeric], Salt, Green Chilli

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products