Is Hungry Buddha Coconut Cocoa Keto Bar, 1.4 oz Low FODMAP?
Description
Firm, compact bar offering pronounced coconut and cocoa flavors with a chewy, slightly crumbly texture; users commonly eat it as a portable snack, travel treat, or between-meal bite. Reviewers often note satisfying chocolate-coconut taste, convenient size, packaging concerns, and occasional dryness or firmness differences between batches reported on retail sites.
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Description
Firm, compact bar offering pronounced coconut and cocoa flavors with a chewy, slightly crumbly texture; users commonly eat it as a portable snack, travel treat, or between-meal bite. Reviewers often note satisfying chocolate-coconut taste, convenient size, packaging concerns, and occasional dryness or firmness differences between batches reported on retail sites.
Ingredients
Soluble Tapioca Fiber, Pea Protein Isolate, Chicory Root Fiber, Desiccated Coconut, Sunflower Seed Butter (Roasted Sunflower Seeds), Pea Protein Crisps (Pea Protein, Brown Rice Flour), Sunflower Seeds, Cocoa Butter, Medium Chain Triglyceride Coconut Oil (Coconut Oil, Acacia Fiber), Semi-Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter), Cocoa Powder, Coconut Oil, Natural Flavors, Agar, Monk Fruit Juice Concentrate, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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