No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hungry Buddha Coconut Cocoa Keto Bar Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich coconut and cocoa flavors with a chewy, slightly gritty texture; reviewers commonly note a pleasantly sweet chocolate taste, satisfying chew, and portability for on-the-go snacking, often used as a quick breakfast substitute, travel snack, or post-workout bite, with mixed opinions on sweetness intensity and texture consistency and perceived value.

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Ingredients

Soluble Tapioca Fibre, Pea Protein Isolate, Chicory Root Fibre, Desiccated Coconut, Sunflower Seed, Butter (roasted Sunflower Seeds), Pea Protein Crisps (pea Protein, Brown Rice Flour). Sunflower Seeds, Cocoa Butter, Water, Medium-chain Triglyceride, Coconut Oil (coconut Oil, Acacia Fibre), Semi-sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Cocoa Powder, Coconut Oil, Natural Flavours, Agar, Monk Fruit Juice Concentrate, Sea Salt. Contains Coconut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Protein Bar · Bar

Flavor
ChocolateySweetRich
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast Item
Low FODMAP? Hungry Buddha Coconut Cocoa Keto Bar | Spoonful