Is Hungry Elephant Bishbosh Butter Chicken Kit 320G Low FODMAP?

Ingredients

Water, Onion, Double Cream (8%) (Milk), Tomatoes, Rapeseed Oil, Garlic, Coconut Milk, Salted Butter (4%) (Butter (Milk), Salt), Single Cream (3%) (Milk), Ginger, Carrot, Lemon Juice, Red Peppers, Cornflour, Tomato Puree, Paprika, Salt, Sugar, Cumin, Turmeric, Curry Powder (Coriander, Turmeric, Salt, Allspice, Ginger, Fenugreek, Garlic Powder, Black Pepper, Cumin, Red Pepper, Bay), Ground Coriander, Chilli Powder, Vegetable Stock (Chicory Extract, Salt, Yeast Extracts, Carrot Extract, Onion Powder, Tomato Powder, Natural Flavouring), Roasted Cumin, Roasted Coriander, Cassia, Herbs, Garlic Powder, Onion Powder, Ground Ginger, Colour: Annatto, Star Anise, Black Pepper, Pimento, Cardamom, Ground Bay, Nutmeg, Black Cardamom, Ground Cloves

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products