Is Hungry Jack Extra Light & Fluffy Complete Pancake & Waffle Mix 32 oz Low FODMAP?
Description
Hungry Jack Extra Light Fluffy Complete Pancake Waffle Mix is a popular baking mix known for its ability to produce delicious waffles and pancakes, even without the addition of butter or maple syrup. Each box contains 32 ounces of the complete mix, which is both extra light and fluffy. It is fortified with calcium, iron, and six vitamins, making it a nutritious choice for breakfast. Customers rave about Hungry Jack's ability to create the lightest and fluffiest pancakes, as well as the best-tasting waffles. With its convenient packaging and exceptional taste, this mix is a go-to option for breakfast enthusiasts.
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Description
Hungry Jack Extra Light Fluffy Complete Pancake Waffle Mix is a popular baking mix known for its ability to produce delicious waffles and pancakes, even without the addition of butter or maple syrup. Each box contains 32 ounces of the complete mix, which is both extra light and fluffy. It is fortified with calcium, iron, and six vitamins, making it a nutritious choice for breakfast. Customers rave about Hungry Jack's ability to create the lightest and fluffiest pancakes, as well as the best-tasting waffles. With its convenient packaging and exceptional taste, this mix is a go-to option for breakfast enthusiasts.
Ingredients
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Dextrose, Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Mono And Diglycerides, Polysorbate 60, Sodium Caseinate, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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