Is Hungryroot Cali Crunch Salad Vegetarian?

Ingredients

Salad: Fajita Grilled Chicken (chicken Breast With Rib Meat, Olive Oil, Chili Powder, Ground Cumin, Paprika, Kosher Salt), Salad Mix (red Cabbage, Baby Kale, Baby Spinach, Baby Arugula), Black Bean & Corn Mix (roasted Corn, Black Bean [black Beans, Water], Lime Juice), Carrot And Watermelon Radish Mix (carrot, Watermelon Radish), Roasted Pepitas Mango Vinaigrette: Sunflower Oil, Mango, Champagne Vinegar, Lime Juice, Honey, Kosher Salt, Cilantro, Crushed Red Pepper Flakes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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