Is HUUG Salted Caramel Oat Bar Dairy Free?

Ingredients

Mixed Nuts (Almonds, Cashews, Hazelnuts) (23%), Dark Chocolate Flavoured Coating (Sugar, responsibly sourced Palm Oil, Cocoa Powder, Emulsifier: Sunflower Lecithin) (15%), Golden Syrup, Coconut Sugar, Toasted Desiccated Coconut, Gluten Free Oats (7%), Cacao Nibs (5%), Coconut Oil, Agave Nectar, Cocoa Powder, Dark Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Flavouring) (3%), Sea Salt (<1%), Natural Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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