Is HUX Daily Superfood Blend Low FODMAP?

Ingredients

Organic Pea Protein, Organic Brown Rice Protein, Magnesium Glycinate Buffered Preparation (magnesium Bisglycinate, Magnesium Oxide), Broccoli Powder, Kale Powder, Spinach Powder, Organic Chlorella Powder, Organic Spirulina Powder, Goji Berry Powder, Calcium Carbonate (Precipitated), Standardised Green Kiwi Fruit Powder [Actazin], KSM-66 Ashwagandha Extract 12:1, L-Ascorbic Acid (Vitamin C), Acai Berry Extract 4:1, Green Tea Extract 20-25:1, Cranberry Extract 36:1, Grape Seed Extract 120:1, Lycopene, Bromelain, Bacillus Coagulans [ActiBio®], Beta Carotene Beadlets, Papain Enzyme, Ferrous Fumarate, Vita-algae De Vitamin D3, 0.1% Vitamin B12, Potassium Iodide, Natural Flavouring, Thickener (Xanthan Gum), Sweetener (Steviol Glycosides from Stevia).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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