Is Hy-Vee 1% Lowfat Small Curd Cottage Cheese Vegan?
Description
Small-curd cottage cheese with a mild, slightly tangy flavor and a creamy yet lumpy texture commonly used as a snack, salad topper, spread, or baking ingredient. Reviewers often note consistent freshness and smoothness, praising versatility for sweet or savory pairings while sometimes mentioning occasional watery separation or variable saltiness concerns.
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Description
Small-curd cottage cheese with a mild, slightly tangy flavor and a creamy yet lumpy texture commonly used as a snack, salad topper, spread, or baking ingredient. Reviewers often note consistent freshness and smoothness, praising versatility for sweet or savory pairings while sometimes mentioning occasional watery separation or variable saltiness concerns.
Ingredients
Skim Milk, Milk, Whey, Contains 2% Or Less Of Salt, Whey Protein Concentrate, Phosphoric Acid, Guar Gum, Mono & Diglycerides, Xanthan Gum, Carob Bean Gum, Potassium Sorbate (To Protect Freshness), Natural Flavors, Cultures, Vitamin A Palmitate, Carbon Dioxide (To Protect Freshness), Contains Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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