Is Hy-Vee Breaded Green Beans Low FODMAP?

Ingredients

Lightly Battered Green Beans: Green Beans, Vegetable Oil (Soybean, Canola Oil), Water, Degermed Yellow Corn Flour, Rice Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Potato Starch, Modified Food Starch, Onion Powder, Salt, Dextrin, Sugar, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Garlic Powder, Wheat Gluten, Palm Oil, Partially Hydrogenated Soybean, Cottonseed Oil, Yeast, Malted Barley Flour, Dried Torula Yeast, Extractive Of Paprika (Color), Extractive Of Turmeric, With Soy Lecithin, Ascorbic Acid, Xanthan Gum, Disodium Guanylate, Inosinate,wasabi Sauce: Water, Canola Oil, Distilled Vinegar, Egg Yolk, Modified Corn Starch, Horseradish Powder, Mustard Flour, Natural Flavors, Maltodextrin, Cultured Dextrose, Dried Garlic, Spinach Powder, Yeast Extract, Dried Onion, Spice, Lightly Battered Green Beans: Contains: Wheat, Soy, Processed In A Facility That Also Processes Egg And Milk,wasabi Sauce: Contains: Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products