Is Hy-Vee Instant Hot Cocoa Mix with Marshmallows 10-1 oz Pouches Low FODMAP?

Ingredients

Sugar, Whey, Cocoa (Processed With Alkali), Marshmallows (Sugar, Corn Syrup, Food-starch Modified, Gelatin, Artificial Flavor), Corn Syrup Solids, Nonfat Milk, Coconut Oil, Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti-caking Agent (Silicon Dioxide), Dipotassium Phosphate, Emulsifier (Mono- And Diglycerides), Annatto Extract (Color), Turmeric Extract (Color), Artificial Flavor, Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hy-Vee Instant Hot Cocoa Mix with Marshmallows 10-1 oz Pouches is available at 1 retailer

About this product

Beverage · Pouch