This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hy-Vee Instant Lemon Pudding & Pie Filling Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Modified Corn And Tapioca Starch, Contains 2% Or Less Of Disodium Phosphate, Tetrasodium Pyrophosphate, Nonfat Dry Milk, Natural Flavor, Mono-and Diglycerides (Prevents Foaming), Partially Hydrogenated Soybean Oil With Bha, Titanium Dioxide (For Color), Yellow 5, Yellow 6, Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hy-Vee Instant Lemon Pudding & Pie Filling is available at 1 retailer

Hy-Vee

About this product

Unknown · Powder

Flavor
Citrus
Texture
Powdery
Commonly used for
SnackingTopping
Low FODMAP? Hy-Vee Instant Lemon Pudding & Pie Filling | Spoonful