Is LONG GRAIN & WILD RICE MIX WITH HERB SEASONING, LONG GRAIN & WILD RICE Low FODMAP?

Ingredients

Enriched Parboiled Long Grain Rice (Rice (Niacin, Iron (Ferric Orthophosphate), Thiamine Mononitrate, Folic Acid)), Wild Rice, Dehydrated Vegetables (Garlic, Onion, Tomato, Spinach), Inactive Baker's Yeast, Beef Flavor (Hydrolyzed Corn, And Soy Protein, Salt, Dextrose, Beef And Vegetable Fat (Bha, Bht, Citric Acid Added To Preserve Freshness), Caramel Color, Citric Acid, Disodium Inosinate, And Guanylate, Natural Flavor, Spice, Silicon Dioxide), Salt, Dextrose, Disodium Inosinate, Guanylate, Parsley, Contains:soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

LONG GRAIN & WILD RICE MIX WITH HERB SEASONING, LONG GRAIN & WILD RICE is available at 1 retailer

About this product

Rice · Dried, Granule