This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Hy-Vee Marshmallows Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Soft, sweet confections with a pillowy, springy texture commonly used in s'mores, hot cocoa, and baking; reviewers note consistent size, enduring softness when fresh, and reliable melting behavior. Customers frequently mention good value and suitability for recipes, while some report occasional variation in firmness between batches and occasional packaging variation.

Ingredients

Corn Syrup, Sugar, Dextrose, Modified Food Starch (Corn), Water, Gelatin, Natural And Artificial Flavors, Tetrasodium Pyrophosphate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hy-Vee Marshmallows | Spoonful