Is Hy-Vee Quick Mac Original Mac & Cheese Dinner 6Pk Low FODMAP?
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Ingredients
Enriched Macaroni Product (Durum Flour, Wheat Flour, Salt, Glycerol Monostearate, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Maltodextrin, Nonfat Milk, Partially Hydrogenated Soybean Oil With Emulsifier (Mono- And Diglycerides), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Corn Syrup Solids, Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Sodium Caseinate, Disodium Phosphate, Color (Annatto Extract, Oleoresin Paprika, Yellow 5 And 6), Sodium Citrate, Citric Acid, Contains Wheat, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.