Is Hy-Vee Squeeze Mayonnaise Low FODMAP?

Description
Smooth, mildly tangy mayonnaise with a squeezable, spreadable texture, commonly used for sandwiches, wraps, salads, dips, and dressings. Reviewers typically cite easy to use packaging, consistent creaminess, and good everyday value, while noting a mild flavor suited to combining with seasonings rather than standing alone and convenient for quick meals.

Description
Smooth, mildly tangy mayonnaise with a squeezable, spreadable texture, commonly used for sandwiches, wraps, salads, dips, and dressings. Reviewers typically cite easy to use packaging, consistent creaminess, and good everyday value, while noting a mild flavor suited to combining with seasonings rather than standing alone and convenient for quick meals.
Ingredients
Soybean Oil, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavors, Oleoresin Paprika, Calcium Disodium Edta Added To Protect Flavor, Contains Eggs
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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