Is Hyland's 4 Kids Calm 'n Restful Sleep Supplement Tablets Vegetarian?
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Ingredients
Acontinum Napellus 6X HPUS, Calcarea Phosphorica 12X HPUS, Chamomilla 6X HPUS, Cina 6X HPUS, Lycopodium Clavatum 6X HPUS, Natrum Muriaticum 6X HPUS, Pulsatilla 6X HPUS, Sulphur 6X HPUS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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