Is Hy's Of Canada Seasoning Salt Low FODMAP?
Description
Fine, free-flowing seasoning blend with a savory, balanced flavor and light grainy texture; commonly sprinkled on meats, potatoes, vegetables, and fries, used as a rub or finishing touch. Reviewers note reliable consistency, versatile everyday use, convenient packaging, and modest, even flavor that enhances dishes without overpowering them across home kitchens.
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Description
Fine, free-flowing seasoning blend with a savory, balanced flavor and light grainy texture; commonly sprinkled on meats, potatoes, vegetables, and fries, used as a rub or finishing touch. Reviewers note reliable consistency, versatile everyday use, convenient packaging, and modest, even flavor that enhances dishes without overpowering them across home kitchens.
Ingredients
Salt, Spice (Including Red Pepper), Mono- Sodium Glutamate, Dehydrated Garlic, Dehydrated Onion, Calcium Silicate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.