Is Hy's Of Canada Seasoning Salt Low FODMAP?
Description
Savory, slightly sharp seasoning with a fine, mildly gritty texture, often used to finish fries, meats, vegetables and eggs. Reviewers commonly note consistent flavor, easy blending into recipes, and versatile everyday use; many praise its nostalgic familiarity while some mention the flavor can be pronounced for delicate dishes at times.
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Description
Savory, slightly sharp seasoning with a fine, mildly gritty texture, often used to finish fries, meats, vegetables and eggs. Reviewers commonly note consistent flavor, easy blending into recipes, and versatile everyday use; many praise its nostalgic familiarity while some mention the flavor can be pronounced for delicate dishes at times.
Ingredients
salt, spices and herbs (mustard), monosodium glutamate, dehydrated garlic, dehydrated onion, calcium silicate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.