Is Hys Seasoning Salt Low FODMAP?
Description
Fine, powdery seasoning offering a savory, mildly spiced flavor that seasons uniformly. Commonly used as a finishing sprinkle or incorporated into rubs, marinades, and everyday cooking for vegetables, meats, fries, and popcorn. Customer reviews cite consistent taste, convenience and versatility, with occasional notes about packaging, intensity preferences and aroma noted.
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Description
Fine, powdery seasoning offering a savory, mildly spiced flavor that seasons uniformly. Commonly used as a finishing sprinkle or incorporated into rubs, marinades, and everyday cooking for vegetables, meats, fries, and popcorn. Customer reviews cite consistent taste, convenience and versatility, with occasional notes about packaging, intensity preferences and aroma noted.
Ingredients
SALT, SPICES (CONTAINS CHILI PEPPER, MUSTARD), DEHYDRATED GARLIC AND ONION, SPICE EXTRACTIVES, CALCIUM SILICATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.