Is I CAN'T BELIEVE IT'S NOT BUTTER!, 45% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL Low FODMAP?
Description
I Can't Believe It's Not Butter 45 Vegetable Oil Spread Original is a real ingredient-based spread that offers a buttery taste without artificial flavors or preservatives. With 0 grams of trans fat, it is a healthy choice for cooking and baking. Although no specific information about people's opinions is provided, its popularity can be attributed to its ability to provide a buttery taste while being a healthier alternative.
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Why it's a maybe for low FODMAP
- natural flavors
- soy
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
I Can't Believe It's Not Butter 45 Vegetable Oil Spread Original is a real ingredient-based spread that offers a buttery taste without artificial flavors or preservatives. With 0 grams of trans fat, it is a healthy choice for cooking and baking. Although no specific information about people's opinions is provided, its popularity can be attributed to its ability to provide a buttery taste while being a healthier alternative.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Purified Water, Soybean Oil, Palm And Palm Kernel Oil, Salt, Lecithin (Soy), Natural Flavors, Vinegar, Vitamin A Palmitate, Beta Carotene (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
I CAN'T BELIEVE IT'S NOT BUTTER!, 45% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL is available at 20 retailers
About this product
Spread · Spreadable