This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is I CAN'T BELIEVE IT'S NOT BUTTER!, 45% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

I Can't Believe It's Not Butter 45 Vegetable Oil Spread Original is a real ingredient-based spread that offers a buttery taste without artificial flavors or preservatives. With 0 grams of trans fat, it is a healthy choice for cooking and baking. Although no specific information about people's opinions is provided, its popularity can be attributed to its ability to provide a buttery taste while being a healthier alternative.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Purified Water, Soybean Oil, Palm And Palm Kernel Oil, Salt, Lecithin (Soy), Natural Flavors, Vinegar, Vitamin A Palmitate, Beta Carotene (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Earth Balance, Natural Buttery Spread with 78% Vegetable Oil, 15 Ounce

Earth Balance Buttery Spread 78% Vegetable Oil Organic Whipped - 13 Oz

Smart Balance Original 67% Butter Spread, 15 oz

PLANT BUTTER WITH OLIVE OIL 79% PLANT-BASED OIL SPREAD, PLANT BUTTER

Country Crock Shedds Spread Buttery Spread 40% Vegetable Oil Original - 15 Oz

Where to buy

I CAN'T BELIEVE IT'S NOT BUTTER!, 45% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL is available at 20 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteHarris TeeterWalmartHy-VeeGiant EagleWegmansMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGA

About this product

Spread · Spreadable

Flavor
ButteryNeutral
Texture
CreamySmooth
Commonly used for
SandwichCookingBaking
Low FODMAP? I CAN'T BELIEVE IT'S NOT BUTTER!, 45% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL | Spoonful