Is I Can't Believe It's Not Butter® Original Butter Low FODMAP?
Description
I Can't Believe It's Not Butter Original Butter is a refrigerated item and therefore perishable. Unfortunately, no additional product details or information about what people say about the product are provided.
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Why it's not low FODMAP
- milk
- natural & artificial flavour
- whey powder
- soybean
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
I Can't Believe It's Not Butter Original Butter is a refrigerated item and therefore perishable. Unfortunately, no additional product details or information about what people say about the product are provided.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean And/or Canola And/or Vegetable Oils, Water, Modified Palm & Palm Kernel Oils, Salt, Whey Powder (Milk), Soy Lecithin, Potassium Sorbate, Vegetable Monoglycerides, Citric Acid And/or Lactic Acid, Natural & Artificial Flavour, Calcium Disodium Edta, Vitamin A Palmitate (Vitamin A), Beta Carotene, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
I Can't Believe It's Not Butter® Original Butter is available at 4 retailers
About this product
Spread · Spreadable