No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is I Can't Believe It's Not Butter! Salted Sticks with Sweet Cream Buttermilk, 16 oz 4 Sticks Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Blend of Plant Based Oils (Palm, Palm Kernel, and Canola Oils), Sweet Cream Buttermilk, Water, Salt, Glucose, Sunflower Lecithin, Natural Flavors, Citric Acid, Beta Carotene (Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

I Can't Believe It's Not Butter! Salted Sticks with Sweet Cream Buttermilk, 16 oz 4 Sticks is available at 1 retailer

Walmart

About this product

Spread · Stick

Flavor
ButterySalty
Texture
CreamySoft
Commonly used for
SandwichBreakfastCookingTopping
Low FODMAP? I Can't Believe It's Not Butter! Salted Sticks with Sweet Cream Buttermilk, 16 oz 4 Sticks | Spoonful