Is I Can't Believe It's Not Butter! Vegetable Oil Spread, with Olive Oil, 45% Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Soft, creamy spread with a mild, familiar richness and smooth, easily spreadable texture that melts quickly. Commonly used on toast, bagels, and for everyday baking or light sautéing. Reviewers praise its spreadability and convenience, while some note it has a lighter taste than traditional spreads and an occasional artificial aftertaste.

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Ingredients

Vegetable Oil Blend (Soybean Oil, Palm Oil, Olive Oil, Palm Kernel Oil), Water, Sweet Cream Buttermilk (Adds A Dietarily Insignificant Amount Of Cholesterol), Salt, Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor (Milk), Potassium Sorbate, Calcium Disodium Edta, Used To Protect Quality, Citric Acid, Vitamin A (Palmitate), Beta Carotene (Color)

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Where to buy

I Can't Believe It's Not Butter! Vegetable Oil Spread, with Olive Oil, 45% is available at 8 retailers

Giant EagleHy-VeeMariano'sPick 'n SaveShopRiteThe Fresh GrocerUnited SupermarketsWalmart

About this product

Spread · Spreadable

Flavor
ButterySavory
Texture
CreamySmooth
Commonly used for
BreakfastSandwichCookingSnacking